Anxiety, Panic Attacks, And What Gets Us Through

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I’ve been having bouts of anxiety for about thirty-five years, and over that time I’ve learned a few tricks that can help me to manage my panic attacks before they start, or, if I can’t completely stave them off, at least to help me to weather them once they’re upon me.

Guilty Pleasures, I Presume

Assuming that, unlike me, you are properly socially habituated, what are your guilty pleasures? Feel free to leave your guilt at the door, or, barring that, to revel in your social shame like your love of dancing to Olivia Newton John records while wearing a terry-cloth headband is the kind of pleasure porn you’re happy to hold dear. Be out and proud, baby!