Raise your hand if you you’re like me and get kind of blah in mid-November, and by January sit around semi-comatose, staring at walls. Now, raise your hand if you realize you may be experiencing S.A.D. What’s S.A.D? Seasonal Affective Disorder. In blogger-without-medical-training speak it means that every year around the same time (usually between…
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Since my teenage years I’ve struggled with depression and anxiety. Around age 13, I started seeing a wonderful psychotherapist, and later on a psychiatrist who added anti-depressants to my regimen. You name it, I’ve taken it: Prozac, Paxil, Effexor, Wellbutrin, and now Cymbalta. Anti-depressants are like shoes; you have to try some on before you find the right fit. It’s also important…
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